CHECKLIST OF HYDRAULIC RESISTANCE ROWER
Thoroughly review the legend on the left. We will use the legend in further steps of this instruction.
| Description | Qty | |
|---|---|---|
| ① | Slide Rail | 1 |
| ② | Left Paddle Shaft | 1 |
| ③ | Right Paddle Shaft | 1 |
| ④ | Left Swing Arm | 1 |
| ⑤ | Right Swing Arm | 1 |
| ⑥ | Resistance Adjustment Lever | 2 |
| ⑦ | Seat Cushion | 1 |
| ⑧ | Pedal | 2 |
| ⑨ | Electronic Screen | 1 |
| ⑩ | Hardware Accessories | 1 |
Ready, Set, Play!
Setting up your Hydraulic Resistance Rower is a total breeze—just follow these fuss-free steps.
step 1
Fasten ⑦seat cushion onto the ①slide base with Allen bolt and flat
washer.
step 2
Set the ②left base and ③right base into ①slide rail respectively.Faster
them with carriage bolt, arch washer and nylon nut.
step 3
Fasten ⑧pedal onto ①slide rail with hex bolt and flat w.asher. Connect the ⑨Electronic Screen with sensor wire. Set the ⑨Electronic Screen into the screen frame of ①Slide rail.
step 4
Fasten the ④Left Swing Arm onto ②Left Paddle Shaft with Allen bolt, flat washer and nylon nut. Attach ⑤Right Swing Arm to ③Right Paddle Shaft in the same way.
step 5
Fasten the ⑥Resistance Adjustment Lever on left side onto the ②Left Paddle Shaft and aluminum clamp with Allen bolt, flat washer and nylon nut. Fasten the ⑥Resistance Adjustment Lever on right side onto the ③Right Paddle Shaft and aluminum clamp with Allen bolt, flat washer and nylon nut.
step 6
Loosen the knob; move up and down the aluminum clamp, adjust them
to the suitable places and fasten the knob to adjust thetension of ④ & ⑤.
More than one way to play
Follow these quick, no-fuss steps to assemble in minutes.
Safety Tips
1. Always keep children and pets away from equipment. Do not Ieave children stay with the equipment without adult's supervision.
2. This equipment allows ONLY ONE person to use.
3. Be aware of your body's signals. Incorrect or excessive exercise canbe dangerous to your health. Stop exercising if you experience any of the following symptoms and consult your doctor immediately: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy or nauseous.
4. This equipment should be placed in a neat and flat planedo notuse it near the water or in outdoor.
5. Do not put your hand near any of the movable parts to protecct the hand and fingers from injury.
6. Always wear suitable clothing while exercising, exercisingshoes or health care shoes are also suggested.
7. Please do not place any objects with sharp parts around the equipment.
8. No any disables should use this equipment without the compaany of trainer or supervisor.
9. Please warm-up your body before using this equipment.
10. Always check your equipment thoroughly for worn, damaged paarts and dysfunction before using.
Great job—your Hydraulic Resistance Rower is all set up and ready to go. Now let’s kick off the fun!
Still Need Assistance?
Our knowledgeable and friendly representatives are here to assist you with any questions or concerns you may have. We understand that some problems may require a more personalized approach, and we are committed to ensuring your satisfaction.
